In 100 g (Grams) of Beef, grass-fed, ground, raw there is 12.73 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, grass-fed, ground, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Beef, grass-fed, ground, raw

Beef, grass-fed, ground, raw is a type of Beef Products. The most significant nutrients in Beef, grass-fed, ground, raw are listed below.

Water	67.13 g	67.13%
Energy (calorie)	198 kcal
Energy (joule)	828 kJ
Protein	19.42 g	19.42%
Total lipid (fat)	12.73 g	12.73%
Ash	1.71 g	1.71%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.99 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	175 mg	0.18%
Potassium, K	289 mg	0.29%
Sodium, Na	68 mg	0.07%
Zinc, Zn	4.55 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.01 mg
Selenium, Se	14.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, grass-fed, ground, raw